Weigh In record (no journal entry) for 01 December 2017
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68 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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493 kcal
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Fat: 36.83g | Prot: 37.21g | Carbs: 0.35g.
Breakfast: Rôti de Boeuf, Saucisse de Morteau, Lard Fumé ou Salé. more...
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Losing 0.1 kg a Week
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