Weigh In record (no journal entry) for 01 December 2017
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61.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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966 kcal
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Fat: 36.72g | Prot: 33.91g | Carbs: 122.49g.
Breakfast: Ясно Солнышко Хлопья Овсяные #3, Виктория Печенье Творожное, Яшкино Печенье Воздушное Суфле. Lunch: Олейна Подсолнечное Масло , Яичница, Краски лета Фасоль Стручковая . more...
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Losing 0.4 kg a Week
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