Weigh In record (no journal entry) for 01 December 2017
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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979 kcal
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Fat: 46.42g | Prot: 90.23g | Carbs: 57.49g.
Breakfast: Ultra Tech Isolated Soy Protein, Avellanas, Maní, Best Bran 3 Arroyos Fibra, Soyana Tofu, Pepino (con Cáscara). Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Dia Palmitos en Trozos, Apio, Champiñones, Pechuga de Pollo Hervida, Savora Savora, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Palta Hass, Brotola, Carrefour Atún en Trozos al Natural. Snacks/Other: Georgalos Chocolate Amargo sin Azucar Agregada, Dulri Cacao Dulce. more...
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Losing 0.5 kg a Week
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bonaldypatricia's Weight History
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