Weigh In record (no journal entry) for 01 December 2017
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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504 kcal
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Fat: 9.34g | Prot: 63.73g | Carbs: 41.85g.
Breakfast: Киви, Шпинат, Куриное Филе Вареное. Lunch: Щука, Помидоры. Dinner: Пекинская Капуста, Яблоко, Перепелиное Яйцо. Snacks/Other: Хлебец. more...
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Losing 0.7 kg a Week
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счастье2307's Weight History
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