Weigh In record (no journal entry) for 01 December 2017
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74.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1142 kcal
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Fat: 58.93g | Prot: 127.68g | Carbs: 20.66g.
Dinner: 烤雞. Snacks/Other: 無糖豆漿. more...
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Gaining 2.8 kg a Week
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whoisaha's Weight History
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