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mermaidxx
Journal
01 Dec 17
mermaidxx's Journal, 01 Dec 17
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Weigh In record (no journal entry) for 01 December 2017
56.5 kg
Lost so far:
14.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2017:
57 kcal
Fat: 0.30g | Prot: 3.04g | Carbs: 13.18g.
Breakfast:
Czerwona Papryka.
Lunch:
Vital Fresh Marcheweczki.
Dinner:
Kaufland Pomidor Cherry.
more...
1529 kcal
Exercise:
6 500 - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
Losing 3.5 kg a Week
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mermaidxx's Weight History
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