Weigh In record (no journal entry) for 01 December 2017
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47.7 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1025 kcal
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Fat: 27.72g | Prot: 81.82g | Carbs: 109.27g.
Breakfast: Kuc Сыр Кремко, Владхлеб Шведский Хлеб, Тост с сыром творожным, Яичница с овощами. Lunch: Рис Белый Вареный*, или Запеченная Куриная Грудка (Кожа не Съедена). Snacks/Other: Штрудель 2*. more...
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Losing 3.5 kg a Week
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Валерия..'s Weight History
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