Weigh In record (no journal entry) for 30 November 2017
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124 kg
Lost so far: 13.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1521 kcal
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Fat: 51.74g | Prot: 121.37g | Carbs: 142.78g.
Breakfast: Frico Gouda Jung, Kaki, Real Schweinebraten Aufschnitt, Harzer Harzer Roller. Dinner: Sinnack Tortillas, Chinakohl, Cocktailtomaten, Sylter Salatfrische die Leichte, Frico Gouda Jung, Hähnchenbrustfilet. Snacks/Other: Tuc Paprika, Milbona Frische Fettarme Milch 1,5%, Bahlsen Akora. more...
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Losing 1.4 kg a Week
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Raphaela1307's Weight History
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