Weigh In record (no journal entry) for 08 April 2010
|
68.3 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1584 kcal
|
Fat: 115.41g | Prot: 101.90g | Carbs: 28.43g.
Breakfast: Atkins Vanilla Shake, whipping cream, carbohydrate correction, coffee. Lunch: Extra Burger Patty (Side). Dinner: Atkins Vanilla Shake. Snacks/Other: 14% M.f. Sour Cream, Atkins endulge coconut bar, Havarti, cream, coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShelleyDawn's Weight History
|