Weigh In record (no journal entry) for 30 November 2017
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66.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1678 kcal
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Fat: 62.23g | Prot: 148.97g | Carbs: 132.97g.
Lunch: Arveja, Pechuga, Zanahorias Pequeñas. Dinner: Ser Dulce de Leche Ser, Biscochuelo, Maní, Durazno, Jugo Clait Manzana, Pata Muslo. Snacks/Other: Gelatina Clait, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). more...
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2108 kcal
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Exercise:
Walking (slow) - 3/kph - 7 hours and 2 minutes, Sleeping - 8 hours, Resting - 8 hours and 58 minutes. more...
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Gaining 0.7 kg a Week
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ezequiel reisvig's Weight History
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