Weigh In record (no journal entry) for 30 November 2017
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60.2 kg
Lost so far: 21.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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443 kcal
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Fat: 26.86g | Prot: 32.25g | Carbs: 16.14g.
Breakfast: Bizinelli Linguiça Fina, Ovo Frito sem Gordura, Creme Chantilly, Growth Supplements Colágeno Hidrolisado, Café. Lunch: Ovo Frito sem Gordura, Torresmo, Giraffas Tutu de Feijão. more...
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Losing 5.6 kg a Week
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Mira40tou's Weight History
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