Weigh In record (no journal entry) for 30 November 2017
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80 kg
Lost so far: 32 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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798 kcal
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Fat: 34.79g | Prot: 56.53g | Carbs: 46.80g.
Breakfast: Banano, Queso Costeño. Lunch: Colanta Queso Tipo Mozarella, Fruco Mayonesa Light, JBO Atún, JBO Tortilla. Dinner: el Origen Dedo de Ques Integral. Snacks/Other: Chocolyne Chocolatina (6g), Power Crunch Barra de Proteina. more...
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Losing 1.3 kg a Week
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lauaguilera's Weight History
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