Weigh In record (no journal entry) for 30 November 2017
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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635 kcal
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Fat: 13.10g | Prot: 45.59g | Carbs: 90.86g.
Breakfast: Вкуснотеево Кефир 1%, Магнит Банан, Авида Творог 0,5%. Lunch: Банан, Данон Йогурт Натуральный 3,3%, Авида Сметана 10%, Капуста. more...
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steady weight
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miss2706's Weight History
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