Weigh In record (no journal entry) for 30 November 2017
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46.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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811 kcal
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Fat: 41.32g | Prot: 33.88g | Carbs: 79.81g.
Breakfast: 義美 無糖豆漿, 起司蛋餅. Lunch: 蘋果268g, ㄧ福堂 檸檬餅, ㄧ福堂 檸檬餅. more...
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Losing 1.9 kg a Week
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Aliceeee0's Weight History
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