Weigh In record (no journal entry) for 29 November 2017
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79 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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734 kcal
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Fat: 52.88g | Prot: 41.75g | Carbs: 24.62g.
Breakfast: Now Foods Omega 3, Limão, Sementes de Linhaça, Salsinha. Lunch: Almeirão, Perdigão Linguiça Suína, Torresmo, Ovo Cozido. Dinner: Itambé Manteiga Extra com Sal, Ovo Mal Cozido. Snacks/Other: Santa Helena Pasta Integral de Amendoim, Batata Doce, Café Brasileiro Café com Açúcar, Queijo Branco. more...
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Losing 4.0 kg a Week
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Catcatita's Weight History
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