Weigh In record (no journal entry) for 29 November 2017
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72.9 kg
Lost so far: 11.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1356 kcal
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Fat: 75.33g | Prot: 137.11g | Carbs: 32.15g.
Breakfast: Café (Infusão), Regina Leite Zero Desnatado, Ovo Mexido. Lunch: Alho Picado, Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis Cozidos (de Brócolis Frescos), Salmão no Forno ou Grelhado. Dinner: H2OH! H2O, Tirolez Queijo Gruyère, Alho, Atum em Água (Enlatado). more...
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Gaining 1.3 kg a Week
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marianacarvalho2's Weight History
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