lilicamanu's Journal, 29 Nov 17

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Weigh In record (no journal entry) for 29 November 2017

75.2 kg Lost so far: 7.3 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2017:

1116 kcal

Fat: 38.28g | Prot: 45.33g | Carbs: 144.08g. Breakfast: Macuco Leite Integral, Qualy Margarina Cremosa, Carrefour Pão Caseiro. Lunch: Bife de Carne de Vaca, Feijão Preto Cozido, Arroz Branco. Snacks/Other: Nestlé Passatempo Recheado Chocolate. more...

2227 kcal

Exercise: Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 51.1 kg a Week

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lilicamanu's Journal, 29 Nov 17

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lilicamanu's Weight History