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Vyötärö 88cm
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86.1 kg
Lost so far: 8.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1688 kcal
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Fat: 64.61g | Prot: 57.50g | Carbs: 199.93g.
Breakfast: Kahvi, Valio Rasvaton Maito, Rainbow Moniviljarinkula. Lunch: Dr. Oetker Paula Rahka Vanilla-Choco, Valio Rasvaton Maito, Kahvi, Valio Arki Juusto, Pirkka Meetvursti, Oivariini Normaalisuolainen, Pullapirtti Kaurarieskanen, Marjex Suomalainen Marjamix (Mustikka, Punaherukka, Mustaherukka), Chiquita Banaani. Dinner: Riitan Herkku Super Senttipizza Kinkku-Meetvursti. Snacks/Other: Fazer Iso Pätkis, Perunalastut (Suolatut). more...
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Gaining 0.3 kg a Week
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jeremaki's Weight History
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