Weigh In record (no journal entry) for 29 November 2017
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64.6 kg
Lost so far: 3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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999 kcal
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Fat: 41.24g | Prot: 72.38g | Carbs: 80.96g.
Breakfast: Сливочное Масло, Националь Киноа. Dinner: Утиное Мясо. Snacks/Other: ООО «Жито» Простокваша Термостатная. more...
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Losing 4.9 kg a Week
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Nbugaeva's Weight History
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