Weigh In record (no journal entry) for 29 November 2017
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65 kg
Lost so far: 2.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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941 kcal
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Fat: 42.53g | Prot: 67.88g | Carbs: 60.75g.
Breakfast: Nesquik Какао на Молоке, Вареное Яйцо, Груши. Lunch: Kinder Delice, Макдоналдс Кофе Латте. Dinner: Куриный Бульон, Вареная Куриная Грудка . more...
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Losing 2.8 kg a Week
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Yuliaplotnikova's Weight History
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