Weigh In record (no journal entry) for 29 November 2017
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67.6 kg
Lost so far: 13.2 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1201 kcal
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Fat: 33.81g | Prot: 87.53g | Carbs: 122.34g.
Breakfast: Мёд, Творог 5%. Lunch: Мёд, Курица Вареная, Олейна Подсолнечное Масло, Капуста, Свеклы, Морковь. Dinner: Don Simon Sangria, Мираторг Нагетсы Куриные Хрустящие. Snacks/Other: Яблоко Голден. more...
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Losing 6.3 kg a Week
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emili.2806's Weight History
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