Weigh In record (no journal entry) for 29 November 2017
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64.5 kg
Lost so far: 6.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1314 kcal
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Fat: 60.13g | Prot: 100.05g | Carbs: 96.58g.
Breakfast: Чай, Вареное Яйцо, Вкуснотеево Творожный Сырок Глазированный . Lunch: Сушеный Инжир, Гречка Вареная, Свинина Тушеная. Dinner: Куриные Грудки (Жареные). more...
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Losing 0.1 kg a Week
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gribova_tut's Weight History
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