Weigh In record (no journal entry) for 29 November 2017
|
99.3 kg
Lost so far: 20.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
1044 kcal
|
Fat: 30.34g | Prot: 73.22g | Carbs: 115.19g.
Breakfast: Jus de Citron, Gingembre, Banane, Mamie Nova Yaourt Gourmand Ananas Passion, Quaker Flocons d'avoine. Lunch: Blanc de Dinde, Bonduelle Purée Délice 4 Saveurs, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème. Dinner: KFC Petite Salade, KFC Tenders 5. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|