Weigh In record (no journal entry) for 29 November 2017
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85.9 kg
Lost so far: 15.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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1875 kcal
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Fat: 43.18g | Prot: 104.81g | Carbs: 213.04g.
Lunch: Casino Légumes Pour Couscous, Auchan Pois Chiches , Bonduelle Feuille de Chêne, Pomme, Banane, Carrefour Pain Complet, Carrefour Mimolette. Dinner: Auchan Fromage Blanc 0%, Carrefour Mimolette, Auchan Haricots Verts, Semoule, Auchan Haricots Blancs à la Tomate, Auchan Escalope de Poulet, Carrefour Pain Complet. Snacks/Other: Monoprix Bio Chocolat Noir 74%, Auchan Bio Lait d'amande, Carrefour Pain Complet. more...
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Gaining 0.7 kg a Week
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