Weigh In record (no journal entry) for 28 November 2017
|
75.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2017:
|
976 kcal
|
Fat: 37.63g | Prot: 46.62g | Carbs: 111.70g.
Breakfast: Mentos Goma de Mascar sem Açúcar. Lunch: Carne, Brócolis, Tio João Arroz Integral Cozido, Subway Tomate, Alface. Dinner: Coca-Cola Coca-Cola, Giraffas Vinagrete, Farofa de Ovo, Farofa, Arroz Branco, Espetinho de Carne. Snacks/Other: Danone Danoninho. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Pinho's Weight History
|