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BMI 25.9
體脂肪率 35
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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952 kcal
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Fat: 49.02g | Prot: 73.74g | Carbs: 51.74g.
Breakfast: 義美 黑豆奶, 鮪魚蛋餅. Lunch: 茶葉蛋, 星巴克 (Starbucks) 咖啡密斯朵(中杯). Dinner: 香蕉, 冬瓜排骨湯. more...
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Losing 1.4 kg a Week
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taylor_731's Weight History
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