Weigh In record (no journal entry) for 29 November 2017
|
72.5 kg
Lost so far: 2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2017:
|
1166 kcal
|
Fat: 151.91g | Prot: 154.89g | Carbs: 185.71g.
Breakfast: Coffee, Apple, Bread, Guava. Lunch: 菜頭貢丸湯, 炒米粉. Dinner: 紅糟燒肉便當. Snacks/Other: Guava. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|