Weigh In record (no journal entry) for 28 November 2017
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93 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1317 kcal
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Fat: 57.23g | Prot: 58.22g | Carbs: 145.60g.
Breakfast: Insudiet Crêpe, Picard Courgettes. Lunch: Киви, Банан, Яблоко, Picard Soles au Beurre, Жареная Картошка с Грибами. Dinner: Bien Vu Feuilleté au Fromage, Top Budget Salade Mélangée, Carrefour Taboulé Libanais. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Фундук, Кофе Эспрессо, Lindt Chocolat Noir Fleur de Sel. more...
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Gaining 4.9 kg a Week
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