Weigh In record (no journal entry) for 28 November 2017
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85 kg
Lost so far: 1.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1267 kcal
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Fat: 41.53g | Prot: 32.61g | Carbs: 192.39g.
Breakfast: Queensberry Geléia de Amora Diet, Danubio Cream Cheese Light, Panco Pão Integral. Lunch: Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Jasmine Cookies Integrais Limão, Elma Chips Cebolitos. more...
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Gaining 0.2 kg a Week
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tamaraoliveira's Weight History
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