Weigh In record (no journal entry) for 28 November 2017
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65.4 kg
Lost so far: 1.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1086 kcal
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Fat: 42.73g | Prot: 94.19g | Carbs: 81.85g.
Breakfast: Кофе Латте. Lunch: Салат из Помидоров и Огурцов, Говядина Отварная, Суп из Говядины. Dinner: Ritter Sport Молочный Шоколад с Хрустящим Печеньем, Филе Индейки, Айва. more...
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Gaining 1.1 kg a Week
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Yuliaplotnikova's Weight History
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