Weigh In record (no journal entry) for 28 November 2017
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63.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1862 kcal
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Fat: 58.26g | Prot: 132.69g | Carbs: 212.01g.
Breakfast: Almendras, Trini Mermelada Dietética de Arándanos , Frutilla, Fargo Pan Salvado Doble, Arándanos, Cacao en Polvo, Huevo Entero, Queso Cremoso Light, Leche Descremada. Lunch: Zapallo, Lomo de Cerdo. Dinner: la Serenísima Queserísimos Hebras 4 Quesos Light, Arroz Basmati, Cebolla, Tomates, Pimiento Verde. Snacks/Other: Mani King Pasta de Maní , la Serenísima Fetas Danbo Light, Fargo Pan Salvado Doble, Paladini Jamón Cocido, La Serenísima Manteca Untable Light, la Serenísima Dulce de Leche Clásico, Fitfruits Mantequilla de Maní con Dulce de Leche, Galletas de Arroz Integral, Whey Protein. more...
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Losing 0.3 kg a Week
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constsalusso's Weight History
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