Weigh In record (no journal entry) for 28 November 2017
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56.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1059 kcal
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Fat: 49.22g | Prot: 34.66g | Carbs: 123.34g.
Breakfast: Печенье. Lunch: Вареное Яйцо, Морская Капуста. Dinner: Сарделька, Голубец. Snacks/Other: Кофе с Молоком и Сахаром, Витьба Вафли Витоша, Мармелад, Аппетиссимо Желе Вишня. more...
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Losing 4.2 kg a Week
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nutkaxqk's Weight History
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