Annabelle966's Journal, 27 Nov 17

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Weigh In record (no journal entry) for 27 November 2017

53.2 kg Lost so far: 0.6 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:

1611 kcal

Fat: 73.54g | Prot: 55.71g | Carbs: 181.29g. Breakfast: Great Value Vanilla Stirred Yogurt, Beatrice 2% Milk, General Mills Fruity swirls cereal, Lindt Excellence 70% Cacao. Lunch: Dole Caesar Salad, Domino's Pizza Pepperoni Pizza (Large). Dinner: 불족발, Farmers Market Banana Chocolate Chunk Muffin. more...

189 kcal

Exercise: Treadmill - 16 minutes, Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 14 minutes. more...

Losing 0.4 kg a Week

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Annabelle966's Journal, 27 Nov 17

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Annabelle966's Weight History