Weigh In record (no journal entry) for 27 November 2017
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1467 kcal
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Fat: 59.49g | Prot: 45.77g | Carbs: 184.75g.
Lunch: Granix Granola Crocante, SanCor Yogur Yogs Light, Banana, Pizza de Queso de Masa Gruesa. Dinner: Tortillas de Papa. Snacks/Other: Lipo Caramelos Super Ácidos, San Ignacio Queso Crema, Manieri Tostadas de Salvado. more...
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Losing 3.5 kg a Week
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genadict's Weight History
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