Weigh In record (no journal entry) for 27 November 2017
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86 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1533 kcal
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Fat: 42.52g | Prot: 107.21g | Carbs: 185.60g.
Lunch: Peceto, Zapallito Verde, Remolachas Cocidas (Frescas), Noal Queso Cremoso, Paty Hamburguesa Clasica. Dinner: Papa al Horno (sin Comer la Cáscara), Peceto. Snacks/Other: Universal Ultra Whey Pro, Banana. more...
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2464 kcal
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Exercise:
sexo - 1 hour, pesas - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Namaldur's Weight History
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