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aceskrbabe16
Journal
29 Jan 08
aceskrbabe16's Journal, 29 Jan 08
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Weigh In record (no journal entry) for 29 January 2008
80.7 kg
Lost so far:
0 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2008:
1455 kcal
Fat: 65.57g | Prot: 111.27g | Carbs: 102.10g.
Breakfast:
corn flakes.
Lunch:
100 calorie snack, half turkey and cheese sandwich.
Dinner:
green beans, noodle roni, turkey sausage.
more...
2484 kcal
Exercise:
Housework - 1 hour, Walking (moderate) - 5/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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aceskrbabe16's Weight History
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