Weigh In record (no journal entry) for 27 November 2017
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74.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2291 kcal
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Fat: 67.99g | Prot: 157.06g | Carbs: 254.97g.
Lunch: 雞腿便當. Dinner: 鯛魚, 雞腿便當. Snacks/Other: 無糖豆漿, 烤腰果（加鹽巴）. more...
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steady weight
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whoisaha's Weight History
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