Weigh In record (no journal entry) for 27 November 2017
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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425 kcal
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Fat: 15.91g | Prot: 10.93g | Carbs: 60.58g.
Breakfast: Suco de Limão, Broa de Milho, Biscoito de Queijo. Snacks/Other: Pastel de Carne. more...
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Losing 0.1 kg a Week
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ildysousa's Weight History
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