Weigh In record (no journal entry) for 08 April 2010
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60.6 kg
Lost so far: 12.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 12.36g | Prot: 66.42g | Carbs: 165.16g.
Breakfast: Toasted Whole Wheat English Muffins, apple, 100% Whole Grain Oatmeal. Lunch: Egg Beaters - Original, hummus, shrimp. Dinner: shrimp. Snacks/Other: French Vanilla Smoothie, BANANA, mushrooms, spinach, zucchini, tomatoes on the vine, sugarless gum. more...
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Losing 0.6 kg a Week
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mommyoftwokids's Weight History
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