Weigh In record (no journal entry) for 27 November 2017
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60.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1383 kcal
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Fat: 71.72g | Prot: 86.22g | Carbs: 109.41g.
Breakfast: Простоквашино Сметана 10%, Овсяноблин. Lunch: Хлеб Черный, Винегрет, Щи с Мясом. Dinner: Биомакс Био-Йогурт Персик, Творог (Обезжиренный). Snacks/Other: Сладкая Булочка, Арахис. more...
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Losing 0.1 kg a Week
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JuliaSheyk's Weight History
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