Weigh In record (no journal entry) for 27 November 2017
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110.5 kg
Lost so far: 6.9 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1164 kcal
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Fat: 45.01g | Prot: 58.92g | Carbs: 119.62g.
Breakfast: Pan de Viena o Francés (Incluye Masa Fermentada), Palta Reina. Lunch: Carne de Caballo, Ensalada de Papas. Dinner: Tomates, Which Wich Tomato, Muslo de Pollo (sin Comer la Piel), Arroz Blanco Instantáneo. more...
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Losing 3.5 kg a Week
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PattyC.F's Weight History
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