Weigh In record (no journal entry) for 27 November 2017
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65.7 kg
Lost so far: 15.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1395 kcal
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Fat: 39.07g | Prot: 79.06g | Carbs: 179.18g.
Breakfast: Nescafé Dolca Cortado, Cepita Jugo de Naranja, McDonald's Tostado Criollo con Bacon y Huevo , Galletas de Arroz, Té Verde. Lunch: Ser Yogurt Calci Plus. Dinner: Batata, Calabaza, Cuadrada. Snacks/Other: Tarta de Ricota, Arcor Turrón de Maní. more...
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1963 kcal
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Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 110.6 kg a Week
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 Comments
Tuve un atracón hoy me siento con mucha culpa como puedo desintoxicarme ?
14 Jan 18 by member: yess1985
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yess1985's Weight History
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