Weigh In record (no journal entry) for 27 November 2017
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65.5 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1125 kcal
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Fat: 94.82g | Prot: 56.86g | Carbs: 7.11g.
Breakfast: Sadia Presunto Cozido Magro, Café, Ovo Frito, Sadia Queijo Mussarela (40g), Nestlé Creme de Leite. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Tomates, Alface, Azeite de Oliva Extra-Virgem. more...
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Losing 0.1 kg a Week
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x.erica.x's Weight History
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