Weigh In record (no journal entry) for 27 November 2017
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1661 kcal
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Fat: 156.04g | Prot: 32.46g | Carbs: 292.45g.
Breakfast: Kinder Surprise, Bonbons de Chocolat au Lait, Bananes. Lunch: Nestlé Le Viennois Café, Beurre, Coca-Cola Coca-Cola, Lidl Macaroni. Dinner: Yoplait Panier de Yoplait, Marque Repère Pointe de Brie, Tomates, Lay's Chips à l'ancienne. Snacks/Other: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Kojak Sucettes. more...
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2008 kcal
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Exercise:
Bicycling (fast) - 24/kph - 51 minutes, Walking (moderate) - 5/kph - 38 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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