Weigh In record (no journal entry) for 27 November 2017
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60.4 kg
Lost so far: 21.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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776 kcal
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Fat: 64.13g | Prot: 29.94g | Carbs: 20.04g.
Breakfast: Nestlé Creme de Leite, Café, Growth Supplements Colágeno Hidrolisado. Lunch: Creme Chantilly, Café, Rocambole de Carne, Repolho Verde Cozido, Quiabo Cozido, Abobrinha. Dinner: Bacon, Guacamole com Tomates. Snacks/Other: Creme Chantilly, Chá (Infusão). more...
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Gaining 3.0 kg a Week
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Mira40tou's Weight History
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