|
10.0% de grasa
|
62.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
3540 kcal
|
Fat: 177.04g | Prot: 158.42g | Carbs: 332.63g.
Breakfast: MyProtein Omega 3, Ultimate Stack Creatina, MyProtein Impact Whey Protein, Brüggen Copos de Avena, NaturGreen Aceite de Coco Virgen, Miel, Milbona Leche UHT Entera, Huevo Cocido. Lunch: Pizza Boloñesa. Snacks/Other: Aceite de Oliva Extra Virgen, Plátano, J.D. Gross Chocolate Negro 81%, Milbona Leche UHT Entera. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sammael7's Weight History
|