Weigh In record (no journal entry) for 27 November 2017
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62.1 kg
Lost so far: 18 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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505 kcal
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Fat: 13.89g | Prot: 76.63g | Carbs: 16.95g.
Breakfast: Яичный Омлет, Савушкин Продукт Творог Нежный 0%. Lunch: Куриная Грудка Отварная, Свеклы. Dinner: Домик в деревне Кефир 1%, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. more...
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steady weight
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MeryemNika's Weight History
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