Weigh In record (no journal entry) for 26 November 2017
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1084 kcal
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Fat: 24.21g | Prot: 74.98g | Carbs: 139.87g.
Breakfast: Huevo, Tostadas. Lunch: Jugo de Mora, Arroz con Pollo. Dinner: Limonada, Atún en Agua (Enlatado), Bimbo Tostadas Integrales. Snacks/Other: UPN Megaplex Lite. more...
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Losing 0.8 kg a Week
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jhulainys's Weight History
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