Weigh In record (no journal entry) for 26 November 2017
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82 kg
Lost so far: 21.3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1132 kcal
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Fat: 27.51g | Prot: 66.42g | Carbs: 147.81g.
Breakfast: Raspberries , Blueberries , Joya Joghurt Natur, Ja Natürlich Basis Granola. Dinner: Alma Mozzarella Gerieben, Barilla Arrabbiata, Alnatura Vollkorn Linguine. Snacks/Other: Haribo Goldbären, Alpro Soya Light, Chiefs Choco Mountain. more...
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Losing 0.7 kg a Week
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kineal02's Weight History
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