Olivierplus's Journal, 26 Nov 17

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Weigh In record (no journal entry) for 26 November 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:

920 kcal

Fat: 22.94g | Prot: 63.63g | Carbs: 109.70g. Breakfast: Gaufre. Lunch: Mandarine. Dinner: Yoplait Panier de Yoplait, Le Gaulois Filets de Poulet, Florette Choux Fleur. Snacks/Other: Gaufre. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 26 Nov 17

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Olivierplus's Weight History